Overcoming fear

In its extremes, fear in our personal lives causes anxiety and phobias. For people with such illnesses the prison of fear can seem like a death sentence. Their lives may be totally controlled by fear, making life totally unenjoyable and everyday tasks a real struggle. Fortunately, this is not the most common manifestation of fear. The far more destructive form of fear is one that we have come to accept because it is so common.